Monday, November 19, 2007

Round Steak

The only time to eat diet food is while you are waiting for the steak to cook.
~Julia Child

Quick and easy dinner tonight - beef and potatoes. The guys all like a bit of beef from time to time, so I try to indulge them ... from time to time.

The Recipe

Ingredients:
1 good size round steak
1 onion
3-4 potatoes
Several baby carrots
Salt & Pepper (to taste)
Worcestershire sauce
Thyme


Preparation:
Preheat oven to 375
Place round steak in an oven safe pan
Splash a few times with worcestershire sauce and sprinkle with thyme
Peel and slice the onion and put in a layer over steak
Cut the potatoes into large pieces and tuck into the pan around the steak
Tuck the carrots in too
Salt and pepper
Add about 1/3 cup of water
Cover with foil and cook for 35-40 minutes
Remove foil and cook for another 10-15 minutes

My notes: I like to use the baby carrots because they are already peeled and are the right size. We call them care-OTTES.

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